Ask an Expert: Healthy, fun school treats for kids
A mom wants to get some help with fun, healthy snacks for her kids after-school and also to share at end-of-the-school-year parties. Get some tips, including how to make a pepper in hummus look like a swimming octopus.
View PostLooking for healthy summer camps?
With so many summer camps to choose from, how do you decide which ones are best for your kids? Well, here’s a new way to think about camp…which ones promote health and wellness? Check out this list and add your own suggestions.
View PostAsk an Expert: When your daughter says she’s fat
Are you getting the “Am I fat?” question from your daughter yet? While it’s tempting to say, “You’re not fat. You’re perfect” there may be a more nuanced way to help your daughter. Get tips from a psychiatrist who works with young people. And look for a nutritionist’s perspective next week.
View PostHealthy snack tips for National Nutrition Month
March is National Nutrition Month and in its honor Colorado’s Poudre High School has set forth healthy snacking guidelines that can help parents and kids in any district at any age.
View PostReasonably healthy Valentine’s Day treats from around the web
Get more ideas for Valentine’s Day classroom parties. Some are healthy, others moderately so. See links to recipes for Sour Cherry Sorbet to Healthy Rice Krispie Treats. (Is that possible?)
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